Categories: outdoors

The start of a new year is a chance to reset and refresh, and there’s no better way to embrace wellness than by exploring the natural beauty of Mid & East Antrim. This January, step into a world of invigorating walks and outdoor activities that are as good for the soul as they are for the body. Whether you’re visiting the area or a local keen to kickstart a healthy lifestyle after the festive season, these activities will leave you inspired and energised.

1. Slemish Mountain

Challenge yourself with a climb up Slemish Mountain, a short but rewarding hike with spectacular views. Known as the legendary site where Saint Patrick once worked as a shepherd, Slemish provides a connection to history alongside the perfect dose of fresh air and exercise. The panoramic vistas at the summit are a wonderful reward for your effort and a great way to reflect on your goals for the year ahead.

2. Glenarm Forest

Discover the peaceful beauty of Glenarm Forest, an enchanting woodland with walking trails that meander through a serene natural landscape. The forest is known for its tranquility, making it an ideal spot for mindfulness and gentle exercise. Take in the crisp winter air, listen to the calming rustle of trees, and let the quiet beauty of this hidden gem refresh your mind and body.

3. The Gobbins Cliff Path

Experience the drama of The Gobbins Cliff Path, a one-of-a-kind coastal walk that takes you along the edge of towering cliffs overlooking the Irish Sea. The winter season adds a unique atmosphere, with bracing winds and crashing waves creating an unforgettable sensory experience. This invigorating walk is perfect for those looking to embrace the elements and enjoy an active, immersive adventure.

4. Portglenone Forest

Nestled along the River Bann, Portglenone Forest is a haven of tranquility and natural beauty. Its network of trails winds through ancient woodlands, where towering trees create a magical atmosphere and plenty of "off-the-beaten-track" areas to explore. Whether you’re after a brisk walk to work off the past days' festive dining, or a peaceful stroll to clear your mind, Portglenone Forest offers a restorative experience.

5. Ballygally Beach & Coastal Walk

A walk along Ballygally Beach offers wide sands, stunning coastal views, and the soothing sounds of the sea. For a longer adventure, head toward the Black Arch Coastal Path for rugged beauty and a more challenging trail. Warm up afterward at Ballygally Castle Hotel, where their "Sea Dips & Hot Sips" package provides the ultimate blend of wellness and indulgence if you really fancy a post-Christmas treat!

6. Ecos Nature Park, Ballymena

Explore the peaceful paths of Ecos Nature Park, a haven for wildlife and a calming space for a gentle walk. The wetlands, meadows, and woodlands offer a chance to reconnect with nature while improving your fitness at a relaxed pace. It’s the perfect spot to unwind and recharge.

7. Blackhead Coastal Path

Follow the rugged beauty of the Blackhead Coastal Path, a dramatic trail that hugs the coastline near Whitehead. This walk starts from a large car park at Whitehead takes you past the iconic Blackhead Lighthouse and offers panoramic views of Belfast Lough and the North Channel. It’s a fantastic way to immerse yourself in the fresh sea air and enjoy the winter scenery, with ample opportunities for wildlife spotting and photography.

Make January a Month of Wellness

With its stunning landscapes and outdoor opportunities, Mid & East Antrim is the perfect destination for a wellness-focused January. Step outside, embrace the beauty of winter, and let the natural surroundings restore your energy and vitality. Every step you take here is a step toward a healthier, happier you.

Download the Mid & East Antrim Outdoors Guide

For a comprehensive guide to the walks, hikes, trails, forests and beaches in the region, download our Outdoors guide - where all the information you'll need to plan your next adventure awaits! Click here to download.